Upcoming Offerings
All of my upcoming offerings, from single day classes to multi-day retreats, can be found here. View them via the calendar or listed below.
Unwind Wednesday Yoga
Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101
Join me in the newly refurbished space by Sisters Wellness Collective for a 9 week Wednesday evening mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul.
There is space for 20 people. You can secure your spot by registering and prepaying. If you'd prefer to drop in, fill out the form and then just text me the day you want to come just to be sure there is space.
Yoga at Sisters Athletic Club
Sisters Athletic Club in Sisters, OR
Must be a Sisters Athletic Club member to attend.
This class focuses on balance, strength and flexibility through traditional yoga practices. Attention to breath, mindful flow and creating loving connections.
Savory Saturday Yoga
211 Sun Ranch Dr, Unit#101 Sisters, OR 97759
Join us for a warm and delicious Saturday morning practice throughout November. We will flow and breathe and prepare ourselves for winter, all in the loving embrace of community.
By completing the form and paying for the series (link below) you are guaranteeing your spot! There are only 20 spaces available. Drop ins will be limited.
Reach out with questions to Phoenix at 541-760-0336 or phoenix.ries60@gmail.com
Please bring your yoga mat. Other props provided.
Sound Bath
Sisters, OR 97759
Join Phoenix Ries & Jen Behnke as they make space for you to take intentional time for deep rest. Because rest is radical.
This is a donation based service. ($25 suggested donation ). Payable now by Venmo (use the Register Here button below) or at the time of service by cash.
Questions? Contact us at 503-916-9898 or jsbehnke@gmail.com
Bring: mat, blanket, pillow - whatever you need to be comfortable lying down
Unwind Wednesday Yoga
Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101
Join me in the newly refurbished space by Sisters Wellness Collective for a 9 week Wednesday evening mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul.
There is space for 20 people. You can secure your spot by registering and prepaying. If you'd prefer to drop in, fill out the form and then just text me the day you want to come just to be sure there is space.
Yoga at Sisters Athletic Club
Sisters Athletic Club in Sisters, OR
Must be a Sisters Athletic Club member to attend.
This class focuses on balance, strength and flexibility through traditional yoga practices. Attention to breath, mindful flow and creating loving connections.
Savory Saturday Yoga
211 Sun Ranch Dr, Unit#101 Sisters, OR 97759
Join us for a warm and delicious Saturday morning practice throughout November. We will flow and breathe and prepare ourselves for winter, all in the loving embrace of community.
By completing the form and paying for the series (link below) you are guaranteeing your spot! There are only 20 spaces available. Drop ins will be limited.
Reach out with questions to Phoenix at 541-760-0336 or phoenix.ries60@gmail.com
Please bring your yoga mat. Other props provided.
Unwind Wednesday Yoga
Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101
Join me in the newly refurbished space by Sisters Wellness Collective for a 9 week Wednesday evening mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul.
There is space for 20 people. You can secure your spot by registering and prepaying. If you'd prefer to drop in, fill out the form and then just text me the day you want to come just to be sure there is space.
Yoga at Sisters Athletic Club
Sisters Athletic Club in Sisters, OR
Must be a Sisters Athletic Club member to attend.
This class focuses on balance, strength and flexibility through traditional yoga practices. Attention to breath, mindful flow and creating loving connections.
Savory Saturday Yoga
211 Sun Ranch Dr, Unit#101 Sisters, OR 97759
Join us for a warm and delicious Saturday morning practice throughout November. We will flow and breathe and prepare ourselves for winter, all in the loving embrace of community.
By completing the form and paying for the series (link below) you are guaranteeing your spot! There are only 20 spaces available. Drop ins will be limited.
Reach out with questions to Phoenix at 541-760-0336 or phoenix.ries60@gmail.com
Please bring your yoga mat. Other props provided.
Unwind Wednesday Yoga
Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101
Join me in the newly refurbished space by Sisters Wellness Collective for a 9 week Wednesday evening mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul.
There is space for 20 people. You can secure your spot by registering and prepaying. If you'd prefer to drop in, fill out the form and then just text me the day you want to come just to be sure there is space.
Yoga with Phoenix: A Soul Renewal Retreat
Baja, Mexico
Join Phoenix Ries, RYT-500, Reiki Master, and healer for a spacious, magical yoga retreat in beautiful Baja, Mexico. This retreat is all about creating the space we need to quiet down and listen to our inner voice so that we can tend to our own renewal and revitalization. Our days will include daily yoga, pranayama, and meditation practices, reflection prompts, 3 beautiful healthy meals, and plenty of opportunity to walk the beach, sit by the pool and relax. Other offerings during the week: kirtan, sound bath, nidra and optional off site trips into nearby towns. This retreat is located at yandararetreats.com one of the most healing places Phoenix has ever experienced! There will be ample time to schedule on site healing treatments (for an additional charge) to allow for complete relaxation and restoration.
Included in the price of the retreat ($1500-$1980 depending on accommodations-see registration):
7 day/6 nights
3 meals per day Daily yoga practices
Evening of Kirtan
Transportation to offsite activities (Cerritos surfing beach and Todos Santos)
Reiki Healing Practices Sound Bath or Gong and Nidra
Not included in price: Airfare, travel insurance and any additional experiences on/off site
Living in Alignment, A Women’s Yoga and Circle of TrustⓇ Retreat
I am in wonder of the entire experience - the graceful build to bring us home to ourselves.
~ A 2025 Retreat participant
Join Phoenix Ries and Kirstin Anglea for a transformational Yoga and Courage and Renewal retreat that will light you up from the inside and guide you to balance and alignment.
It is a natural part of life to move in and out of balance, shifting with the seasons and the tides. Returning to a state of alignment requires intention and effort; utilizing our inner resources to recalibrate and steady ourselves. At our 5th annual Living in Alignment retreat we will explore, through yoga and Circle of TrustⓇ practices, what it means to move with life’s ebbs and flow with courage and grace.
If these questions draw you in, consider joining Phoenix Ries and Kirstin Anglea for a transformational Yoga/Circle of TrustⓇ retreat that will light you up from the inside and guide you to balance and alignment. We will use a variety of daily yoga and Circle of Trust practices (meditation, poetry, art, reflection, & music) to nourish your heart, body, and soul.
This 6 night/7 day retreat near beautiful Todos Santos, Mexico at the Yandara Retreat Center will provide us with the perfect setting for reflection, soulful connections, and joyful exploration as we are reawakened to “right” alignment.
Price ranges from $1625-$2200 depending on accommodation selected
Price Includes:
6 nights/ 7 days in high-end quality & cozy lodging
3 healthy meals per day (vegan, vegetarian)
2-3 Yoga sessions per day
Daily meditations
Daily Circle of Trust activities
Visit the artist town of Todos Santos (optional)
Guided Yandara Hike
Beach Bonfire
Sound Bath
Airport Transfers to/from Cabos San Lucas Airport (1st and last day of retreat), Transportation to excursions
1 Zoom call prior to the retreat
Not Included:
Airfare, Travel Insurance, Alcohol (Alcohol/drugs are not permitted on the retreat site), tipping, optional post-retreat coaching (group or individual)
Questions? Please reach out to either one of us: kirstin@nourishcourage.com; phoenix.ries60@gmail.com
Having Tea With Grief: A Circle of Trust Retreat®
Additional information:
Grief shows up at our doorstep in many different forms. The loss of a loved one, a relationship; a transition from one place to another, grief for the state of things-the Earth, for humanity. We often don’t know how we’ll respond to these losses in our lives until they present themselves. Healing from loss does not take a sequential path. How do we honor the grief that comes our way? Sit with it. Make it a cup of tea.
Join Kirstin Anglea and Phoenix Ries for this nourishing retreat that will allow you to explore the unknown terrain of grief and loss in a supportive environment. Through small and large group work, restorative yoga practices, and individual reflection, we will explore our grief from an embodied place using yoga, the Circle of Trust® process and expressive arts so that we might better know, understand and befriend our grief. This retreat is rooted in the Courage & Renewal® approach.
This retreat is for any human who has experienced grief and sorrow.
Disclaimer: This is not group therapy. If your grief is raw and you are experiencing extreme distress, this retreat may not be the right thing for you at this time. Please reach out if you have questions.
Begins: Thursday, April 9, 2026 @ 4pm
Closes: Sunday, April 12, 2026 @ 1pm.
Savory Saturday Yoga
211 Sun Ranch Dr, Unit#101 Sisters, OR 97759
Join us for a warm and delicious Saturday morning practice throughout November. We will flow and breathe and prepare ourselves for winter, all in the loving embrace of community.
By completing the form and paying for the series (link below) you are guaranteeing your spot! There are only 20 spaces available. Drop ins will be limited.
Reach out with questions to Phoenix at 541-760-0336 or phoenix.ries60@gmail.com
Please bring your yoga mat. Other props provided.
Yoga at Sisters Athletic Club
Sisters Athletic Club in Sisters, OR
Must be a Sisters Athletic Club member to attend.
This class focuses on balance, strength and flexibility through traditional yoga practices. Attention to breath, mindful flow and creating loving connections.
Unwind Wednesday Yoga
Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101
Join me in the newly refurbished space by Sisters Wellness Collective for a 9 week Wednesday evening mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul.
There is space for 20 people. You can secure your spot by registering and prepaying. If you'd prefer to drop in, fill out the form and then just text me the day you want to come just to be sure there is space.
Savory Saturday Yoga
211 Sun Ranch Dr, Unit#101 Sisters, OR 97759
Join us for a warm and delicious Saturday morning practice throughout November. We will flow and breathe and prepare ourselves for winter, all in the loving embrace of community.
By completing the form and paying for the series (link below) you are guaranteeing your spot! There are only 20 spaces available. Drop ins will be limited.
Reach out with questions to Phoenix at 541-760-0336 or phoenix.ries60@gmail.com
Please bring your yoga mat. Other props provided.
Yoga at Sisters Athletic Club
Sisters Athletic Club in Sisters, OR
Must be a Sisters Athletic Club member to attend.
This class focuses on balance, strength and flexibility through traditional yoga practices. Attention to breath, mindful flow and creating loving connections.
Yoga at Sisters Athletic Club
Sisters Athletic Club in Sisters, OR
Must be a Sisters Athletic Club member to attend.
This class focuses on balance, strength and flexibility through traditional yoga practices. Attention to breath, mindful flow and creating loving connections.
Unwind Wednesday Yoga
Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101
Join me in the newly refurbished space by Sisters Wellness Collective for a 9 week Wednesday evening mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul.
There is space for 20 people. You can secure your spot by registering and prepaying. If you'd prefer to drop in, fill out the form and then just text me the day you want to come just to be sure there is space.
Yoga at Sisters Athletic Club
Sisters Athletic Club in Sisters, OR
Must be a Sisters Athletic Club member to attend.
This class focuses on balance, strength and flexibility through traditional yoga practices. Attention to breath, mindful flow and creating loving connections.
Unwind Wednesday Yoga
Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101
Join me in the newly refurbished space by Sisters Wellness Collective for a 9 week Wednesday evening mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul.
There is space for 20 people. You can secure your spot by registering and prepaying. If you'd prefer to drop in, fill out the form and then just text me the day you want to come just to be sure there is space.
Yoga at Sisters Athletic Club
Sisters Athletic Club in Sisters, OR
Must be a Sisters Athletic Club member to attend.
This class focuses on balance, strength and flexibility through traditional yoga practices. Attention to breath, mindful flow and creating loving connections.
Unwind Wednesday Yoga
Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101
Join me in the newly refurbished space by Sisters Wellness Collective for a 9 week Wednesday evening mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul.
There is space for 20 people. You can secure your spot by registering and prepaying. If you'd prefer to drop in, fill out the form and then just text me the day you want to come just to be sure there is space.
Sound Bath
17830 Mountain View Road, Sisters OR 97759
Join Phoenix Ries & Jen Behnke as they make space for you to take intentional time for deep rest. Because rest is radical.
This is a donation based service. ($25 suggested donation ). Payable now by Venmo (use the Register Here button below) or at the time of service by cash.
Questions? Contact us at 503-916-9898 or jsbehnke@gmail.com
Bring: mat, blanket, pillow - whatever you need to be comfortable lying down
Yoga at Sisters Athletic Club
Sisters Athletic Club in Sisters, OR
Must be a Sisters Athletic Club member to attend.
This class focuses on balance, strength and flexibility through traditional yoga practices. Attention to breath, mindful flow and creating loving connections.
Unwind Wednesday Yoga
Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101
Join me in the newly refurbished space by Sisters Wellness Collective for a 9 week Wednesday evening mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul.
There is space for 20 people. You can secure your spot by registering and prepaying. If you'd prefer to drop in, fill out the form and then just text me the day you want to come just to be sure there is space.
Yoga at Sisters Athletic Club
Sisters Athletic Club in Sisters, OR
Must be a Sisters Athletic Club member to attend.
This class focuses on balance, strength and flexibility through traditional yoga practices. Attention to breath, mindful flow and creating loving connections.
Yoga at Sisters Athletic Club
Sisters Athletic Club in Sisters, OR
Must be a Sisters Athletic Club member to attend.
This class focuses on balance, strength and flexibility through traditional yoga practices. Attention to breath, mindful flow and creating loving connections.
Yoga at Sisters Athletic Club
Sisters Athletic Club in Sisters, OR
Must be a Sisters Athletic Club member to attend.
This class focuses on balance, strength and flexibility through traditional yoga practices. Attention to breath, mindful flow and creating loving connections.
Yoga at Lake Creek Lodge
Lake Creek Lodge in Sisters, OR
Thursday’s - July 3rd, 10th, 17th & 24th
Outdoor yoga on a grass lawn.
Register & pay in advance with LifeLoveYoga using the button below. Open to the public - drop-ins are also welcome!
Yoga at Black Butte Ranch
Black Butte Ranch in Sisters, OR
Thursday’s - July 3rd, 10th, 17th & 24th
Outdoor yoga on a grass lawn.
Register & pay in advance with LifeLoveYoga using the button below. Drop-ins are also welcome!
Yoga at Sisters Athletic Club
Sisters Athletic Club in Sisters, OR
Must be a Sisters Athletic Club member to attend.
This class focuses on balance, strength and flexibility through traditional yoga practices. Attention to breath, mindful flow and creating loving connections.
Yoga at Lake Creek Lodge
Lake Creek Lodge in Sisters, OR
Thursday’s - July 3rd, 10th, 17th & 24th
Outdoor yoga on a grass lawn.
Register & pay in advance with LifeLoveYoga using the button below. Open to the public - drop-ins are also welcome!
Yoga at Black Butte Ranch
Black Butte Ranch in Sisters, OR
Thursday’s - July 3rd, 10th, 17th & 24th
Outdoor yoga on a grass lawn.
Register & pay in advance with LifeLoveYoga using the button below. Drop-ins are also welcome!
Sound Bath
Red Tail Ranch Barn in Sisters, 97759
Join Phoenix Ries & Jen Behnke as they make space for you to take intentional time for deep rest. Because rest is radical.
You must register in advance by using the button below. This is a donation based service. ($25 suggested donation ). Payable now by Venmo or at the time of service by cash.
Questions? Contact us at 503-916-9898 or jsbehnke@gmail.com
Bring: mat, blanket, pillow - whatever you need to be comfortable lying down
Yoga in the Red Tail Barn
Red Tail Ranch in Sisters, OR
Wednesdays in July - 2nd, 9th, 16th, 23rd & 30th.
Please register for this class before arriving.
Options for payment: Prepay for all 5 weeks for $75 or pay as you go for $20 per class.
Yoga at Sisters Athletic Club
Sisters Athletic Club in Sisters, OR
Must be a Sisters Athletic Club member to attend.
This class focuses on balance, strength and flexibility through traditional yoga practices. Attention to breath, mindful flow and creating loving connections.
Yoga at Lake Creek Lodge
Lake Creek Lodge in Sisters, OR
Thursday’s - July 3rd, 10th, 17th & 24th
Outdoor yoga on a grass lawn.
Register & pay in advance with LifeLoveYoga using the button below. Open to the public - drop-ins are also welcome!
Yoga at Black Butte Ranch
Black Butte Ranch in Sisters, OR
Thursday’s - July 3rd, 10th, 17th & 24th
Outdoor yoga on a grass lawn.
Register & pay in advance with LifeLoveYoga using the button below. Drop-ins are also welcome!
Yoga in the Red Tail Barn
Red Tail Ranch in Sisters, OR
Wednesdays in July - 2nd, 9th, 16th, 23rd & 30th.
Please register for this class before arriving.
Options for payment: Prepay for all 5 weeks for $75 or pay as you go for $20 per class.
Yoga at Sisters Athletic Club
Sisters Athletic Club in Sisters, OR
Must be a Sisters Athletic Club member to attend.
This class focuses on balance, strength and flexibility through traditional yoga practices. Attention to breath, mindful flow and creating loving connections.
Yoga at Lake Creek Lodge
Lake Creek Lodge in Sisters, OR
Thursday’s - July 3rd, 10th, 17th & 24th
Outdoor yoga on a grass lawn.
Register & pay in advance with LifeLoveYoga using the button below. Open to the public - drop-ins are also welcome!