Upcoming Offerings

All of my upcoming offerings, from single day classes to multi-day retreats, can be found here. View them via the calendar or listed below.

Yoga at Black Butte Ranch
Jul
1

Yoga at Black Butte Ranch

Black Butte Ranch in Sisters, OR

July 1st, August 5th, August 12th & August 26th

Outdoor yoga on a grass lawn.

Register & pay in advance with LifeLoveYoga using the button below. Drop-ins are also welcome!

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Yang Flow
Jul
23

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Flow to Insight Series
Jul
25

Flow to Insight Series

At the Sisters Wellness Collective

Flow to Insight – A Year of Sacred Gatherings 🌿

Join Phoenix Ries and Kellie McClelland for four seasonal gatherings honoring the rhythm of the earth — each one offering intentional movement, oracle card guidance, and ritual to help you reconnect, release, and realign.

Through yoga, reflection, and sacred practice, each gathering meets you exactly where you are in the season — and within yourself.

☀️ Summer Solstice – Abundance & Illumination

Friday, July 25 | 11:00 AM – 1:00 PM

🍂 Fall Equinox – Release & Gratitude

Friday, October 17 | 11:00 AM – 1:00 PM

❄️ Winter Solstice – Stillness & Inner Light

Friday, December 5 | 11:00 AM – 1:00 PM

Investment: $75 per gathering

Come as you are. Leave feeling energized, centered, and radiant for the season ahead.

View Event →
Yang Flow
Jul
30

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Yoga at Black Butte Ranch
Aug
5

Yoga at Black Butte Ranch

Black Butte Ranch in Sisters, OR

July 1st, August 5th, August 12th & August 26th

Outdoor yoga on a grass lawn.

Register & pay in advance with LifeLoveYoga using the button below. Drop-ins are also welcome!

View Event →
Yoga at Black Butte Ranch
Aug
12

Yoga at Black Butte Ranch

Black Butte Ranch in Sisters, OR

July 1st, August 5th, August 12th & August 26th

Outdoor yoga on a grass lawn.

Register & pay in advance with LifeLoveYoga using the button below. Drop-ins are also welcome!

View Event →
Yoga at Black Butte Ranch
Aug
26

Yoga at Black Butte Ranch

Black Butte Ranch in Sisters, OR

July 1st, August 5th, August 12th & August 26th

Outdoor yoga on a grass lawn.

Register & pay in advance with LifeLoveYoga using the button below. Drop-ins are also welcome!

View Event →
Flow to Insight Series
Oct
17

Flow to Insight Series

At the Sisters Wellness Collective

Flow to Insight – A Year of Sacred Gatherings 🌿

Join Phoenix Ries and Kellie McClelland for four seasonal gatherings honoring the rhythm of the earth — each one offering intentional movement, oracle card guidance, and ritual to help you reconnect, release, and realign.

Through yoga, reflection, and sacred practice, each gathering meets you exactly where you are in the season — and within yourself.

☀️ Summer Solstice – Abundance & Illumination

Friday, July 25 | 11:00 AM – 1:00 PM

🍂 Fall Equinox – Release & Gratitude

Friday, October 17 | 11:00 AM – 1:00 PM

❄️ Winter Solstice – Stillness & Inner Light

Friday, December 5 | 11:00 AM – 1:00 PM

Investment: $75 per gathering

Come as you are. Leave feeling energized, centered, and radiant for the season ahead.

View Event →
Flow to Insight Series
Dec
5

Flow to Insight Series

At the Sisters Wellness Collective

Flow to Insight – A Year of Sacred Gatherings 🌿

Join Phoenix Ries and Kellie McClelland for four seasonal gatherings honoring the rhythm of the earth — each one offering intentional movement, oracle card guidance, and ritual to help you reconnect, release, and realign.

Through yoga, reflection, and sacred practice, each gathering meets you exactly where you are in the season — and within yourself.

☀️ Summer Solstice – Abundance & Illumination

Friday, July 25 | 11:00 AM – 1:00 PM

🍂 Fall Equinox – Release & Gratitude

Friday, October 17 | 11:00 AM – 1:00 PM

❄️ Winter Solstice – Stillness & Inner Light

Friday, December 5 | 11:00 AM – 1:00 PM

Investment: $75 per gathering

Come as you are. Leave feeling energized, centered, and radiant for the season ahead.

View Event →
Rest, Renew, and Remember: A Yoga Retreat with Phoenix
Jan
10
to Jan 16

Rest, Renew, and Remember: A Yoga Retreat with Phoenix

Join Phoenix Ries, RYT-500, Reiki Master and healer for a spacious, magical yoga retreat in beautiful Baja, Mexico. This retreat is all about creating the space we need to quiet down and listen to our inner voice so that we can tend to our own renewal and revitalization. Our days will include daily yoga, pranayama, and meditation practices, reflection prompts, 3 beautiful healthy meals, and plenty of opportunity to walk the beach, sit by the pool and relax. Other offerings during the week may include;  a tea ceremony, sound bath,  kirtan, yoga nidra, and optional trips to the local surfing beach or/and into the nearby town of Todos Santos. This retreat is located at yandararetreats.com one of the most healing places Phoenix has ever experienced! There will be ample time to schedule on site healing treatments (for an additional charge) to allow for complete relaxation and restoration. Questions? Please feel free to reach out Phoenix.ries60@gmail.com. or phone/text 541-760-0336. 

Included in the price of the retreat ($1500-$2175 depending on accommodations-see registration):

7 day/6 nights Accommodations

3 delicious meals per day

Variety of daily yoga practices

Airport transfers (on retreat travel days)                                                                                              

Transportation to offsite activities (Cerritos surfing beach and Todos Santos)

Tea Ceremony, Kirtan, Sound Bath or/and Gong and Nidra

Not included in price: Airfare, travel insurance and any additional experiences on/off site 

Yandara is a drug and alcohol free zone

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Having Tea With Grief: A Circle of Trust Retreat®
Apr
22
to Apr 26

Having Tea With Grief: A Circle of Trust Retreat®

Grief shows up at our doorstep in many different forms. The loss of a loved one, a relationship; a transition from one place to another, grief for the state of things-the Earth, for humanity. We often don’t know how we’ll respond to these losses in our lives until they present themselves. Healing from loss does not take a sequential path. How do we honor the grief that comes our way? Sit with it. Make it a cup of tea. 

Join Kirstin Anglea and Phoenix Ries for this nourishing retreat that will allow you to explore the unknown terrain of grief and loss in a supportive environment. Through small and large group work, restorative yoga practices, and individual reflection, we will explore our grief from an embodied place using yoga, the Circle of Trust® process and expressive arts so that we might better know, understand and befriend our grief. This retreat is rooted in the Courage & Renewal® approach.

This retreat is for any human who has experienced grief and sorrow. 

Disclaimer: This is not group therapy. If your grief is raw and you are experiencing extreme distress, this retreat may not be the right thing for you at this time. Please reach out if you have questions.

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Living in Alignment, A Yoga and Circle of TrustⓇ Retreat
Feb
27
to Mar 4

Living in Alignment, A Yoga and Circle of TrustⓇ Retreat

Yin yang represents a dynamic balance, a harmony between opposing and complementary forces. It reminds us of the cyclical nature of life; the continual process of growth, transformation, and renewal.

Join Phoenix Ries and Kirstin Anglea for the 6th annual Women Living In Alignment (LIA) retreat. At this retreat we will explore, through yoga and Circle of TrustⓇ practices, the philosophy of yin yang and how it can guide us in holding the dualities of our lives, the shadows and light, as we continue to find balance, harmony and inner peace.

If these questions draw you in, consider joining Phoenix Ries and Kirstin Anglea for a transformational Yoga/Circle of TrustⓇ retreat that will light you up from the inside and guide you to balance and alignment. We will use a variety of daily yoga and Circle of Trust practices (meditation, poetry, art, reflection, & music) to nourish your heart, body, and soul.

This 6 night/7 day retreat near beautiful Todos Santos, Mexico at the Yandara Retreat Center will provide us with the perfect setting for reflection, soulful connections, and joyful exploration as we are reawakened to “right” alignment. 

Price ranges from $1625-$2200 depending on accommodation selected

Price Includes: 

  • 6 nights/ 7 days in high-end quality & cozy lodging

  • 3 healthy meals per day (vegan, vegetarian)

  • 2-3 Yoga sessions per day 

  • Daily meditations 

  • Daily Circle of Trust activities

  • Visit the artist town of Todos Santos (optional)

  • Guided Yandara Hike

  • Beach Bonfire

  • Sound Bath

  • Airport Transfers to/from Cabos San Lucas Airport (1st and last day of retreat), Transportation to excursions

  • 1 Zoom call prior to the retreat

Not Included:

Airfare, Travel Insurance, Alcohol (Alcohol/drugs are not permitted on the retreat site), tipping, optional post-retreat coaching (group or individual)

Questions? Please reach out to either one of us: kirstin@nourishcourage.com; phoenix.ries60@gmail.com

View Event →

Yang Flow
Jun
25

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Yang Flow
Jun
18

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Yang Flow
Jun
4

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Yang Flow
May
28

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Yang Flow
May
21

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Sound Bath
May
20

Sound Bath

Location: Episcopal Church, 121 Brooks Camp Rd, Sisters, OR

Join Phoenix Ries & Jen Behnke as they make space for you to take intentional time for deep rest. Because rest is radical.

This is a donation based service. ($25 suggested donation ). Payable now by Venmo (use the Register Here button below) or at the time of service by cash.

Questions? Contact us at 503-916-9898 or jsbehnke@gmail.com

Bring: mat, blanket, pillow - whatever you need to be comfortable lying down

View Event →
Yang Flow
May
14

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Yang Flow
May
7

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Yang Flow
Apr
30

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Unwind Wednesday Yoga
Apr
29

Unwind Wednesday Yoga

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Join me at the Sisters Wellness Collective on Wednesday evenings for a mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul. 

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Yang Flow
Apr
23

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Unwind Wednesday Yoga
Apr
22

Unwind Wednesday Yoga

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Join me at the Sisters Wellness Collective on Wednesday evenings for a mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul. 

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Sound Bath
Apr
16

Sound Bath

Location: Episcopal Church, 121 Brooks Camp Rd, Sisters, OR

Join Phoenix Ries & Jen Behnke as they make space for you to take intentional time for deep rest. Because rest is radical.

This is a donation based service. ($25 suggested donation ). Payable now by Venmo (use the Register Here button below) or at the time of service by cash.

Questions? Contact us at 503-916-9898 or jsbehnke@gmail.com

Bring: mat, blanket, pillow - whatever you need to be comfortable lying down

View Event →
Yang Flow
Apr
16

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Unwind Wednesday Yoga
Apr
15

Unwind Wednesday Yoga

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Join me at the Sisters Wellness Collective on Wednesday evenings for a mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul. 

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Having Tea With Grief: A Circle of Trust Retreat®
Apr
9
to Apr 12

Having Tea With Grief: A Circle of Trust Retreat®

Additional information:

Grief shows up at our doorstep in many different forms. The loss of a loved one, a relationship; a transition from one place to another, grief for the state of things-the Earth, for humanity. We often don’t know how we’ll respond to these losses in our lives until they present themselves. Healing from loss does not take a sequential path. How do we honor the grief that comes our way? Sit with it. Make it a cup of tea. 

Join Kirstin Anglea and Phoenix Ries for this nourishing retreat that will allow you to explore the unknown terrain of grief and loss in a supportive environment. Through small and large group work, restorative yoga practices, and individual reflection, we will explore our grief from an embodied place using yoga, the Circle of Trust® process and expressive arts so that we might better know, understand and befriend our grief. This retreat is rooted in the Courage & Renewal® approach.

This retreat is for any human who has experienced grief and sorrow. 

Disclaimer: This is not group therapy. If your grief is raw and you are experiencing extreme distress, this retreat may not be the right thing for you at this time. Please reach out if you have questions.

Begins: Thursday, April 9, 2026 @ 4pm

Closes: Sunday, April 12, 2026 @ 1pm. 

View Event →
Yang Flow
Apr
9

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Unwind Wednesday Yoga
Apr
8

Unwind Wednesday Yoga

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Join me at the Sisters Wellness Collective on Wednesday evenings for a mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul. 

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Yang Flow
Apr
2

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Unwind Wednesday Yoga
Apr
1

Unwind Wednesday Yoga

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Join me at the Sisters Wellness Collective on Wednesday evenings for a mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul. 

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Yang Flow
Mar
26

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Unwind Wednesday Yoga
Mar
25

Unwind Wednesday Yoga

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Join me at the Sisters Wellness Collective on Wednesday evenings for a mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul. 

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Spring Equinox Flow to Insight
Mar
21

Spring Equinox Flow to Insight

View Event →
Sound Bath
Mar
20

Sound Bath

Location: Episcopal Church, 121 Brooks Camp Rd, Sisters, OR

Join Phoenix Ries & Jen Behnke as they make space for you to take intentional time for deep rest. Because rest is radical.

This is a donation based service. ($25-$30 suggested donation ). Payable now by Venmo (use the Register button below) or at the time of service by cash.

Questions? Contact us at 503-916-9898 or jsbehnke@gmail.com

Bring: mat, blanket, pillow - whatever you need to be comfortable lying down

View Event →
Yang Flow
Mar
19

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Unwind Wednesday Yoga
Mar
18

Unwind Wednesday Yoga

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Join me at the Sisters Wellness Collective on Wednesday evenings for a mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul. 

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Yang Flow
Mar
12

Yang Flow

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Greet the morning with a reverent flow infused with fire, pause, joy, and love.

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Unwind Wednesday Yoga
Mar
11

Unwind Wednesday Yoga

Sisters Wellness Collective
211 Sun Ranch Dr. Unit #101

Join me at the Sisters Wellness Collective on Wednesday evenings for a mellow yoga class. This will be a gentle movement to stillness class designed to nurture your body and soul. 

There is space for 20 people. You can secure your spot by registering and prepaying using the link below.

View Event →
Living in Alignment, A Women’s Yoga and Circle of TrustⓇ Retreat
Feb
22
to Feb 28

Living in Alignment, A Women’s Yoga and Circle of TrustⓇ Retreat

I am in wonder of the entire experience - the graceful build to bring us home to ourselves.   

~ A 2025 Retreat participant

Join Phoenix Ries and Kirstin Anglea for a transformational Yoga and Courage and Renewal retreat that will light you up from the inside and guide you to balance and alignment.

It is a natural part of life to move in and out of balance, shifting with the seasons and the tides. Returning to a state of alignment requires intention and effort; utilizing our inner resources to recalibrate and steady ourselves. At our 5th annual Living in Alignment retreat we will explore, through yoga and Circle of TrustⓇ practices, what it means to move with life’s ebbs and flow with courage and grace.

If these questions draw you in, consider joining Phoenix Ries and Kirstin Anglea for a transformational Yoga/Circle of TrustⓇ retreat that will light you up from the inside and guide you to balance and alignment. We will use a variety of daily yoga and Circle of Trust practices (meditation, poetry, art, reflection, & music) to nourish your heart, body, and soul.

This 6 night/7 day retreat near beautiful Todos Santos, Mexico at the Yandara Retreat Center will provide us with the perfect setting for reflection, soulful connections, and joyful exploration as we are reawakened to “right” alignment. 

Price ranges from $1625-$2200 depending on accommodation selected

Price Includes: 

  • 6 nights/ 7 days in high-end quality & cozy lodging

  • 3 healthy meals per day (vegan, vegetarian)

  • 2-3 Yoga sessions per day 

  • Daily meditations 

  • Daily Circle of Trust activities

  • Visit the artist town of Todos Santos (optional)

  • Guided Yandara Hike

  • Beach Bonfire

  • Sound Bath

  • Airport Transfers to/from Cabos San Lucas Airport (1st and last day of retreat), Transportation to excursions

  • 1 Zoom call prior to the retreat

Not Included:

Airfare, Travel Insurance, Alcohol (Alcohol/drugs are not permitted on the retreat site), tipping, optional post-retreat coaching (group or individual)

Questions? Please reach out to either one of us: kirstin@nourishcourage.com; phoenix.ries60@gmail.com

View Event →
Sound Bath
Jan
29

Sound Bath

Location: Episcopal Church, 121 Brooks Camp Rd, Sisters, OR

Join Phoenix Ries & Jen Behnke as they make space for you to take intentional time for deep rest. Because rest is radical.

This is a donation based service. ($25 suggested donation ). Payable now by Venmo (use the Register Here button below) or at the time of service by cash.

Questions? Contact us at 503-916-9898 or jsbehnke@gmail.com

Bring: mat, blanket, pillow - whatever you need to be comfortable lying down

View Event →